Fresh and hard to find Winter Jujubes, also known as red dates or Chinese dates, are small, sweet fruits that are popular in Asia! These are known to:
have calming effects and can improve our mood
rich in vitamin c
improve sleep quality and relieve insomnia
good source of dietary fiber
Taste:
When fresh, they have a crisp, juicy texture similar to that of apples or pears. Their flavor is mildly sweet with a hint of tartness, and they may have a slight floral note
