Plums taste sweet especially when they are ripe. The darker the plum, the sweeter the flesh of the fruit will be.
Health benefits: Plums contain antioxidants that are said to reduce inflammation and help repair oxygen damage to cells. They also contain dietary fibers that can improve hearth health and lower the risk of diabetes.
Place of origin: Spain
Shelf life: 5-7 days, stored in the refrigerator.
Fun fact: Plums are popularly used as treatment for constipation.